The beginners guide to all things disability fitness including adaptability, inclusive personal training, finding the right personal trainer (PT) and NDIS support services.
Let us walk you through NDIS funding for personal training and the price guide for personal trainers.
Most kids with a disability don’t need special gyms, personal trainers and NDIS clinicians to help them get active and moving. There is plenty you can do right now at home to begin to introduce it to their lives and routines.
It’s really easy to forget to look after yourself when caring for others. It’s even easier to feel bad about that and guilty, and then do nothing about it.
A strong relationship is key to delivering better personal training for people with autism (ASD)
The completely non-controversial case for ASD inclusion in fitness, exercise and personal training
On August 26, of this year (2022), my beloved aunt – Sue Elizabeth Wills (1944-2022) – died after a two- and half-year battle with cancer. She didn’t like euphemisms and demanded that when I spoke of her death to use…
This is apart of a series of articles written by Jackson Trout. To read previous instalments,click here: Part 1 – Introduction , Part 2 – Getting Started, Part 3 – The Bike, Part 4 – Diet and Nutrition, and Part 5 – Metabolism Plateauing …
Why should you consider taking a full body-scan? Here’s why. For most of my adult life, I never took my health as serious as I do today. I used to assume that I must have inherited my maternal grandfather’s longevity…
At this point it had been three weeks since I began my weight loss journey, and yet I was not making the progress I had hoped. I did the exercises in the morning, I walked a 7km trail, and kept…